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About the Author
The crisp air, pungent with the scent of decaying leaves, envelopes my daughter and me. “More leaves, Mama!†she shrieks with joy. Our favorite activity this year, a pastime of the ages, is to rake enormous piles of leaves so that I can lift her high and toss her into the middle. We spend hours this way, taking joy in each other’s presence. I am grateful for the gift of health and life. Born in Virginia, my family moved to northern Michigan when I was five, to live among sand dunes, ski resorts and hiking trails. My parents’ priorities were to enjoy family life and to experience the world. They fostered a love of nature, and we hiked the Blue Ridge mountains, the Alps, and the Carpathians. When my daughter was 12 months old, I began the trek toward a serious change of lifelong eating habits. My clothes were painfully tight around the waist. It had been a full year since giving birth, and the pregnancy weight I’d accumulated was not going to magically melt away. My adventures began with the ketogenic diet and continue with the Paleo Diet. After considering various diets, I acknowledged the low carb diets would best fit my lifestyle. Scouring books and consulting the internet for recipes, I came up short. Today, I have acquired and perfected delicious recipes for every meal, and made them available to fellow Paleo dieters. My hope is that you, too, will discover the joy of a slimmer, healthier body.
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Product details
Paperback: 86 pages
Publisher: CreateSpace Independent Publishing Platform (May 24, 2017)
Language: English
ISBN-10: 1546889825
ISBN-13: 978-1546889823
Product Dimensions:
6 x 0.2 x 9 inches
Shipping Weight: 6.4 ounces (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
13 customer reviews
Amazon Best Sellers Rank:
#1,177,624 in Books (See Top 100 in Books)
I picked this Paleo Cookbook up after reading “Life it not Diet†and I thought it was a perfect addition, since it is based on similar principles.The book starts with an excellent introduction to what paleo diet is all about, and even informs the reader about the Paleo Lifestyle. Therefore it has much more value than a simple cookbook. Furthermore, chapter 2 provides with some ideas of useful cooking appliances, which, I am sure, the caveman would have enjoyed very much as well.Let’s have a look at the recipes. They are a m a z i n g ! Whoever thought that Paleo Diet is synonym of poor preparation and bland boring dishes will learn better here. Paleo or not paleo, these recipes will please everybody, in addition to being low carb and a healthier alternative to most people’s actual food choices. Try out the delicious Pina Colada Chicken.
This is an excellent guide for those who wants to lose weight and plan to try the paleo diet. It describes the benefits of this diet; foods that can be and can not be eaten; very useful cutlers and gadgets that are designed to simplify and diversify cooking process.And the recipes look fantastic!I liked delicious photos, nutritional information and the cooking process doesn't take a lot of time
I'm mother of three sons, and I'm always looking for something delicious dish, but not very complicate in preparation. And, finally, I've found for myself "Paleo" cookbook. My bpus like Paleo Fish and Chips so much. Recommended this book to everyone!!!
I’ve always been curious about the Paleo Diet as I’ve heard many of my friends discussing it and telling me great things. I stumbled across this book and am very glad that I did because it has opened my eyes up to the many budget friendly options that are actually available. In particular, the Paleo Fish & Chips and the Pina Colada Chicken were my favourites!! I highly recommend taking a look at the receipes here, you won’t regret it!
Nothing interesting in it for me.
Good info to save money while practicing Paleo as it can be pricey to follow.
There are some good recipes, but some recipes aren't complete. One called for garlic walnut pesto, but didn't give any guidance or recipe for that. But this one is the real kicker....The Italian Sausage Egg Bake doesn't tell you how many eggs to use...
Not what I expected
Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners. (Paleo recipes, Paleo Cookbook for Weight Loss), by Adele Baker PDF
Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners. (Paleo recipes, Paleo Cookbook for Weight Loss), by Adele Baker EPub
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Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners. (Paleo recipes, Paleo Cookbook for Weight Loss), by Adele Baker PDF
Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners. (Paleo recipes, Paleo Cookbook for Weight Loss), by Adele Baker PDF
Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners. (Paleo recipes, Paleo Cookbook for Weight Loss), by Adele Baker PDF
Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners. (Paleo recipes, Paleo Cookbook for Weight Loss), by Adele Baker PDF
