Minggu, 22 April 2012

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File Size: 1498 KB

Print Length: 425 pages

Publication Date: March 23, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07Q14JNW5

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Amazon Best Sellers Rank:

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Rabu, 18 April 2012

PDF Download , by Jon Gillespie-Brown

PDF Download , by Jon Gillespie-Brown

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, by Jon Gillespie-Brown

Product details

File Size: 100517 KB

Print Length: 364 pages

Publisher: TeachMe Interactive; 2 edition (November 16, 2017)

Publication Date: November 16, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B077JRTB54

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Amazon Best Sellers Rank:

#129,999 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Well written. Very fast read as it is broken down into many micro subjects. Made it very easy to absorbe.Found a few things I didn’t know and refreshed on things I had forgotten.

This book explains the needed topics for long range shooting. It's a great resource for those needing more information to use

Would be nice if the illustrations were easier to see/read.JI

A+++++++

Lots of great useful information

Very good insight for beginner and experienced long range shooters

Perfect!

Excelente

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Selasa, 17 April 2012

PDF Download The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation, by Paul C. Bragg

PDF Download The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation, by Paul C. Bragg

If you one of the readers who are always reading to end up numerous books and compete to others, transform your mind set start from currently. Reading is not type of that competition. The means of exactly how you acquire exactly what you get from guide one day will confirm regarding just what you have actually obtained from analysis. For you who don't such as checking out significantly, why don't you aim to exert with the The Miracle Of Fasting: Proven Throughout History For Physical, Mental, & Spiritual Rejuvenation, By Paul C. Bragg This presented book is just what will make you transform your mind.

The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation, by Paul C. Bragg

The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation, by Paul C. Bragg


The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation, by Paul C. Bragg


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The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation, by Paul C. Bragg

Product details

Paperback: 280 pages

Publisher: Bragg Health Sciences; 50th edition (September 16, 2004)

Language: English

ISBN-10: 0877900396

ISBN-13: 978-0877900399

Product Dimensions:

6.1 x 0.7 x 9.1 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

215 customer reviews

Amazon Best Sellers Rank:

#18,565 in Books (See Top 100 in Books)

An overly long, poorly organized, rambling book with an important and potentially life changing message: the habit of periodic fasting combined with eating a healthy diet is indispensable to living a vibrant, joyful and disease-free life.The author recommends 24-36hr distilled water fasts every week and longer fasts such as 7-10 days every three months or so. The author also recommends eating a diet comprised primarily of organic fruits, vegetables, beans, nuts and seeds to help keep the body clean and properly fueled.I personally love the idea of 24-36hr water fasts each week.(Ive practiced this off and on for 5 years) Its a great way to regularly give the body a much deserved rest and detox.As I mentioned earlier, because of its structure, this book can be hard to get through at times but the core message and practical application tips make it a great resource. I recommend giving it a read.Tony Rogers JrAuthor of Visionary:Making a difference in a world that needs YOU

I'm a believer of fasting for cleansing so I decided to buy this book. Reading this book I found out facts about certain foods that human should not be consuming! I've giving up on those products for healthier food choices. I faithfully have been fasting one day a week and in doing so I have, thus far, lost 35 pounds! One more benefit has been that I no longer suffer from acid reflux.

Fantastic book, this addition to my Health library had given me s better understanding as to "WHY" one fasts. The process is very simple and includes what to expect your body to go through during the fast; this was Not taught to me during prior fast. A fast is also a Spiritual cleanse, no one needs to know; it's for your personal benefit and growth. I appreciate the books from Dr Paul Bragg, everyone should read this book; along with my ACV cocktail (3x's daily), I've lost 20 pounds in less than 6 months.

A truly amazing book. If you want to start getting your health in order, then you really need to read this book!Although, one thing I do recommend, if you are completely new to water fasting, is to start by juice fasting, then work your way to water fasting, of which this book is the Holy Grail of.If you feel bloated, lethargic, have mouth hunger all the time (vs real hunger - you are full yet your mouth is telling you to eat), basically if you don't feel right healthwise, trust me, you MUST read this book. This book is about much more than fasting, although that is the meat and potatoes of the book. This book talks about how to aquire proper posture—and maintain it! Instructions on the absolute necessity of breathing deeply throughout ones day, the absolute necessity of daily exercise and walking, how to properly relax - clear you mind/spirit, how to get to sleep (the positions and the light moderate eating well before bed), and a wealth more things on health.An interesting format of the book, which I at first found a bit annoying, is that there are motivational quotes, by renowned men and women, on every page...but after reading a few pages, with the wise sayings, it truly becomes very, and I mean VERY uplifting and very positive - which is a ray of sunshine amongst the prevalent negativity and despondency present today. You actually feel good, and when you feel good everything you do tends to gel.Book also teaches you that along with fasing, healthy eating is the other foundational block to good health. The Braggs do attack salt, the white refined stuff, but since I use the full-spectrum Himalayan salt, I don't see a problem, only more good health.Trust me, get the book...fasting also teaches you about your body. I can now tell when I'm full, or genuinely hungry, or if its the false mouth hunger, which dissipates with self control, which I didn't have till I actually started fasting, maintaining it needs to be worked on.If you want your health to improve get the book!!!

Braggs was ahead of his time. Very informative book.

Good fasting material, but I suspect Patricia has greatly edited the diet sections to reflect her vegan status. Also, what’s up with calling your mistress your daughter? Weird.

Many better books exist out there for the subject likeThe obesity code andThe Complete Guide to fastingBy Jason Fung

Everyone who fast often and live a healthy lifestyle should have this book in their library!

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Sabtu, 07 April 2012

PDF Ebook , by Margaret Visser

PDF Ebook , by Margaret Visser

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PDF Ebook , by Margaret Visser

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, by Margaret Visser

Product details

File Size: 1570 KB

Print Length: 354 pages

Publisher: Grove Press; 2nd ed. edition (June 29, 2010)

Publication Date: September 1, 2018

Language: English

ASIN: B003XVYZ8Q

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Amazon Best Sellers Rank:

#162,746 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Wonderful. Margaret Visser posits a dinner (corn, butter, rice, chicken, ice cream, salad with olive oil and lemon) and then provides a sweeping historical and anthropological view of each component. She not only provides a fascinating, even enthralling, history, but also explores the mythological significance of each food and its role in politics and even war. It is so fact-rich that with another author, it might sink under its own weight, but Visser’s charming, open style pulls you along. Ice cream is not just ice cream; it’s a history of thermodynamics. Rice is not just rice, it’s the story of political organization. Corn is not just corn; it’s the rise of industrial food.Published in 1985, it’s slightly dated and should be read in conjunction with Michael Pollan’s “The Omnivore’s Dilemma,” which takes the history and anthropology and adds a moral core. Absolutely wonderful and highly recommended.

This book is not a novel, nor story, but history of different foods. It begins with Corn in the first chapter and if you are interested in the history of this fascinating grain you will learn a great deal all the way up to date. I find it to be interesting. The second chapter is on salt, the common everydaysodium chloride. Three is butter, then chicken, rice, lettuce, olive oil, lemon juice and the final chapter on ice cream. These few food items has much information unknown by most people. I recommend reading if for no other reason than to make a quiz game at parties.

I enjoyed much of the books unique structure, explaining the history of a single meal by diving back into the history of the nine primary components of that meal. However, some of the dietary information is dated and could use an update.Specifically, in the chapter on butter, margarine's claims to health are given a little skepticism. A skepticism appropriate to the scientific knowledge of 1986. However, knowing what we do now about the enormous risks that trans fats pose to our health (and about the relative safety of saturated fat, once you separate trans fat and saturated fat datapoints), this would read quite differently. The section regarding the development of margarine, a highly processed food product competing with butter, a slightly processed food product, might instead come across as a cynical attempt by agribusiness to capitalize on the excess of indistinguishable vegetable oils at the expense of your health and mine.However, since this book was written in 1986, and the dangers of trans fats were still being successfully hidden away by Cargill and ADM, I can't blame Ms. Visser for the omission.Except for a few other details where the science has advanced over the past 22 years since the book was written, most of the information remains just as interesting and historically accurate as the day it was originally put to paper. A fascinating and well-written work.

This book is such a delight. This is the third time I've read it, and it was just as informative and enjoyable this Tim e. Visser presents her (extremely interesting) information in a masterful way, it's almost as good as the stuff she's telling. Who could know there was so much to know about such commonplace foodstuffs? And if you read this and like it, go on to Bee Wilson's similar book about food utensils-- also a delight-- Consider the Fork.

This 1986 book has spawned many children, as some reviewers have noted. I read Visser's book because it was, as far as I know, the first of its kind. The book is structured around a chapter for each ingredient in a common dinner, a technique that was highly original in its day. The content is very detailed, sometimes too much so for my taste. For instance, the early chapter on corn contains much information that has been restated over the years to the point where it has become common knowledge. As a result, her treatment of corn's history feels like overkill. But it was a fairly "new" subject for general readers in its day. If you are interested in the history of humankind's interactions with foods that are common to America's dining table today, then Much Depends On Dinner is an excellent place to start.

This book is very interesting, written in a pleasantly accessible tone, and full of terrific information. Visser does a terrific job of interweaving historical and contemporary information about various foods, and has obviously done her research. It's informative, readable, and great material for a dinner conversation.

Okay, I am a history geek. I love details, and I love learning new things. This highly interesting, well-written text taught me much and kept me entertained throughout. If you are interested in food...

This book draws you into the stories and has a lot of fascinating information.

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